Stay In Your Bikini Body all Year Around Weight Loss and Personal Training For Women
Stay In Your Bikini Body all Year Around Weight Loss and Personal Training For Women
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TonedByKim is a personal training and nutrition support program created specifically for women who want to feel stronger, healthier, and more confident through mindful fitness. With a therapeutic approach, we combine weight loss strategies, lean muscle building, and customized meal planning to help you achieve lasting results without quick fixes.
Our program is designed for women who want flexibility and freedom—workouts are simple to follow, effective, and can be done at home or anywhere you feel comfortable, no gym required. Alongside your training, you’ll receive structured nutrition guidance to support fat loss, boost metabolism, and fuel muscle growth in a sustainable way.
By blending resistance training, functional movement, and mindful coaching, we help you shed excess weight while building the strength and tone you’ve always wanted.
Based in Long Island City, Kim offers personalized coaching, ongoing accountability, and expert guidance so you can finally reach your goals—and feel empowered, strong, and unstoppable in the process.
KIM STARTED HER FITNESS JOUREY AT AGE 40.
IT IS NEVER LATE.
LEARN HOW SHE DID.
Over 40's & 50's ladies, Train Smarter!
Bodyweight & Small Equipment Workouts to Build Muscle
Without risking Injury
We love our customers, so feel free to reach out during normal business hours. Personal Trainer for women in Long Island City, New York. Kim
Open today | 09:00 am – 05:00 pm |
Copyright © 2025 Toned by Kim - All Rights Reserved.
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