Stay In Your Bikini Body all Year Around Weight Loss and Personal Training For Women

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Weight loss Program & Personal Training in New york city for Women

Weight loss Program & Personal Training in New york city for WomenWeight loss Program & Personal Training in New york city for WomenWeight loss Program & Personal Training in New york city for Women
ABOUT KIM
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Fully Customized Workouts & Nutrition for Real results

STOP FOLOWING FITS-TO-ALL WORKOUTS—YOUR BODY WON'T CHANGE

 TonedByKim is a personal training and nutrition support program created specifically for women who want to feel stronger, healthier, and more confident through mindful fitness. With a therapeutic approach, we combine weight loss strategies, lean muscle building, and customized meal planning to help you achieve lasting results without quick fixes.

Our program is designed for women who want flexibility and freedom—workouts are simple to follow, effective, and can be done at home or anywhere you feel comfortable, no gym required. Alongside your training, you’ll receive structured nutrition guidance to support fat loss, boost metabolism, and fuel muscle growth in a sustainable way.

By blending resistance training, functional movement, and mindful coaching, we help you shed excess weight while building the strength and tone you’ve always wanted.

Based in Long Island City, Kim offers personalized coaching, ongoing accountability, and expert guidance so you can finally reach your goals—and feel empowered, strong, and unstoppable in the process.

LEARN MORE ABOUT THE PROGRAM

do you feel stuck in your weight loss journey?

KIM STARTED HER FITNESS JOUREY AT AGE 40. 

IT IS NEVER LATE. 

LEARN HOW SHE DID.

Do weights and injuries intimidate you?

Over 40's & 50's ladies, Train Smarter!

Bodyweight & Small Equipment Workouts to Build Muscle

Without risking Injury

WEIGHT LOSS & FIT CHALLENGE for Women Who’ve Been Stuck 'You Belong Here!'

    Contact Us

    Look Forward to Talking To You!

    We love our customers, so feel free to reach out during normal business hours. Personal Trainer for women in Long Island City, New York. Kim

    Toned by Kim

    LONG ISLAND CITY, New York, United States

    tonedbykim@gmail.com

    Hours

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    09:00 am – 05:00 pm

    HAVE A FREE CONSULTATION AND GET EVALUATED TODAY TO START YOUR TRANSFORMATION

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